If you’re a life coach working a 9to5 and building your business on the side, this is the conversation you didn’t know you needed.

Whether you’re sne...

If you're not selling, (aka selling or making sales) and you want to sign more 1:1 Life Coaching Clients, then you're lacking confidence in one of the...

Today I’m bringing you something a little bit different from my usual format because I’ve been inspired this weekend by two books I've read on my r...

Hello and welcome back to the podcast! Today, I’m sharing something I recently did on Instagram that stirred up a lot of thought—and I think it’s goin...

Today, we’re talking about something I’m calling The Overwhelm of Inaction – a phrase that literally came to me while I was on the treadmill at the gy...

Hello, welcome back to the podcast. Today, I want to talk about Instagram because the majority of my clients are on Instagram. But if you're not on In...

As a life coach, you didn’t choose this path for spreadsheets, marketing funnels, and endless to-do lists. You chose it to make a real impact—to coach...

Oone of my favorite ways to create clients: selling with email. Email marketing is a powerful tool that can transform your coaching business, helping ...

I see lots of coaches approaching their business investments as if it's like a medical bill to pay. Not exactly something I got excited about. A cost ...

When you're serious about going (or staying full-time) in your business, here's what I see happening that's stopping it from going as smoothly or as f...

Welcome back to the podcast! Today, I want to delve into three pivotal mindset shifts that transformed my coaching journey when I made the leap to ful...

THIS is my 1000th post on Instagram. 

I started with ZERO whilst I was still in Corporate in a full-time job, during that pandemic, living in Lond...

If you’re still not creating clients after lowering your prices then you have a messaging issue, not a pricing issue. 

I know lowering your prices ca...

Polarity in your thoughts creates dissonance in your body and THAT'S what blocks money, clients and abundance flowing in.

Allow me to explain...

When ...

When I started my coaching business, I knew from the outset:

Starting a business is a $0 starting salary. 

Unlike my career where my starting salary w...

So, here it is. January 2nd already and I've been fascinated by the consensus in the online space. 

Everyone is talking about New Year.

And from wha...

Is business feeling heavy at the moment?

Let's look into that shall we...

Here are 4 possible reasons why you've business feels heavy right now:

1...

Here’s you how you can help your clients BEFORE they ever pay you:

and when you do this, it makes them far more likely to pay you, and if they don’t,...

Love coaching but hate sales?

Wish you could just coach all day and never have to deal with:

• creating content
• speaking to people
• having sales
...

Here is the simple mindset shift to get out of feeling like you should be further ahead in your coaching business...

If you've ever found yourself...

These are the sneaky ways your 'enoughness' wound is showing up in your business...

In my experience the core of many of our fears comes back to b...

Making the time and energy to work on your coaching biz is no small ask. 

You work damn hard already, your life is already full, and now coaching.

I...

Before I dive in, context is KEY.

I acknowledge firstly that I benefit from white privilege (though I still regularly get asked, but where are you re...