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The no BS Guide to grow our Coaching Business.

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  1. A 30 page guide that breaks down every aspect (Personal & Business) you need to have in place to sign clients.
  2. A complete breakdown of each section so you can really dig into WHY this system works.
  3. Self-reflection prompts to be completely sure of your next steps and be ready to make practical shifts any time in your business 

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The Blog

A love letter Sep 10, 2021

Thank you for being brave and choosing a path less traveled, a path less understood.

Thank you for trusting in yourself even when it felt hard or...

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The daily practice which helped change my life... Sep 03, 2021

I remember commuting on the busy tube to Blackfriars one day when I had a familiar sense of dread about going into the office and doing another day...

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How to achieve peace and calm at work Aug 27, 2021

 

Picture this - you are at work your boss is in a bad mood, the workload is piling up, you are over worked, under staffed, over budget and...

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There is NOTHING more important than your career (except these TWO things) Aug 06, 2021

 

Is your career an area of your life that you prioritise? Or does it just take a large chunk of your day but it doesn’t define you?

...

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Career Problems that are Mindset Problems Aug 02, 2021

Your career is part of you. It is not separate from you, it is not someone else’s decision or responsibility. You have the opportunity and...

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3 Essential Career Questions Jul 17, 2021

 

How often do you take stock of your career and assess if you are fulfilled and on the right path?

 

We’re all guilty of enduring...

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Do you shrink or shine when someone asks you 'so what do you do?'? Jul 09, 2021

Do you shrink or shine when someone asks you 'so what do you do?'?

This weekend I was at a wedding with more people than I have seen IRL since...

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You become an average of the 5 people you spend your energy with. Jun 29, 2021

You become an average of the 5 people you spend your energy with.

One of the key reasons why a job you love can become a drain is because of the...

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Create your own happily ever after Jun 23, 2021

Women of today were taught from a young age that the princess needs to be saved. Well, I certainly was. 

Wait for prince charming. 

That...

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Are you prepared to say NO to opportunities that won't serve you? Jun 08, 2021

Are you prepared to say NO to opportunities that won't serve you?

Yes, I mean straight up, walking away, declining the offer, withdrawing from an...

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Trust the timing of your life May 24, 2021

Time. The concept of time, the infinite possibilities of our future and incredulous improbability of our very existence is quite the concept to...

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The difference between 'worth' and 'value' in salary negotiations. May 17, 2021

I received a question about the the difference between 'worth' and 'value' in salary negotiations. I had recently commented on a LinkedIn thread...

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Making an empowered career change is more than just changing your career. May 17, 2021

Making a choice to change your life, level up your career and do something that truly sets a fire under your soul can be one of the most...

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What would you take if your house was on fire? May 10, 2021

On Friday morning just after 9am, whilst I was enjoying my morning coffee and a catch up with one of my oldest friends, I got disturbed by the...

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You can do anything you put your heart to May 10, 2021

You can do anything you put your heart to.

I always considered myself a corporate career gal.

The first time I landed in Canary Wharf the sun was...

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How to preserve your energy during your job search May 05, 2021

Knowing how to preserve your energy during your job search is one of the best hacks I can give you in the career game. Your energy is your life....

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4 Reasons why you haven’t started looking for a new job May 05, 2021

4 Reasons why you haven’t started looking for a new job (even though you know you really need to).

In a survey of over 200 people the...

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How to survive zoom fatigue Apr 19, 2021

Zoom Fatigue is real.

If you work largely from a laptop then it's likely you have been thrown into a world of virtual meetings and working from...

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Feeling tired? 5 hacks to stay productive Mar 15, 2021

Feeling tired? 5 hacks to stay productive.

See, regardless of whether you work for an 8-6 (let's face it, no one actually just works 9-5 these...

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How to build a resilience to stay focussed on your goals Mar 08, 2021

“I have the resilience and presence to stay focused on my greater purpose, no matter what life throws at me.”

If you were part of my...

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How to stop fear from holding you back Mar 01, 2021

Is fear holding you back? Do you wish you could say YES to opportunities but there is a voice in your head that says otherwise?

Try this for...

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